True You Health and Strength 4.29

True You is a method of teaching developed by Robbie O'Driscoll.
For over 5 years, Robbie, has and continues to research the world of movement and human development. Robbie uses his own approach to develop his clients and class attendees based on their goals.
Combining elements from teachers all over the globe, of backgrounds in strength training, martial arts, dance, gymnastics as well as manual fascial release therapy Robbie uses the tools he has picked up and finds most beneficial through his own practice.
Robbie is a firm believer in the importance of the integrity and mobility of the human body and it's relevance to an enjoyable life experience as well as performance in activities, sports, combat, dance and play.