Solas Holistic 2.66

Reflexology: €35-€45 treatment plan

Reflexology is the firm but gentle massage and manipulation of the reflexes in the feet, which reduces tension and induces deep relaxation. Reflexology helps to reverse the effects of stress, so that the body is in a more relaxed state and can therefore heal itself. A very enjoyable experience to bring about a feeling of total equilibrium.

Energy Healing/Subtle Energy Medicine
€50-€40 treatment plan

Subtle Energy Medicine aims to help individuals reach a personalised state of wellbeing and wholeness. This includes: calm and peace for those who are going through difficult issues; energising for those who feel listless; support on subtle levels when change, challenges or any other taxing situations are being experienced; and also assistance with past issues The therapy is focussed on the energetic cause of issues and not physical symptoms, which is why it is regarded as a complementary therapy rather than an alternative to orthodox medicine.

Indian Head Massage €40

A sensuous relaxing upper body massage incorporating the shoulders, neck, head and face. IHM reduces muscular tension, relieves stress, anxiety, eyestrain, nasal congestion, jaw-ache and tension headaches.

It promotes a more restful, refreshing sleep and improves concentration and clarity of thought.

It improves circulating and improves drainage of the lymphatic system, healing remove toxins and strengthening the immune system.

Reflexology, Energy Healing and Indian Head Massage are holistic therapies, which means that the focus is on the individual as a whole, rather than on physical symptoms alone. The aim is to restore wholeness, balance and health to emotions, mind and spirit as well as the physical body.