Redefining-fitness 2.7

So a little about me, Health and Fitness has formed the foundation of my social and working life for as long as i can remember.
From being a freelance Personal Trainer to a strength and conditioning coach i have continued to evolve my methods of training and dietary advice. I have a real passion for training & coaching and its probably my most important trait. I believe in what i do and i work extremely hard in order for you to come out of this process happier, more confident, healthier and most importantly with the physique you want. anyone that has worked with me knows me will confirm this as seen in my reviews.