RECOVERY Physical Therapy & Sports Injury Clinic 3.14

Physical therapy is an holistic and patient-centred approach focusing on the manual treatment of the soft tissue - muscles, tendons, ligaments, fascia. Therapists use highly skilled, hands-on techniques to diagnose, prevent or treat underlying conditions and problems. It is based on health science principles and works alongside other health care practices.

Physical therapy is founded on a tradition which recognises and values the healing properties of touch. It is proven as being very safe, non-invasive and is of course, drug free. Each treatment is individually tailored. The therapist, after carefully noting your history will consider psychological, social and environmental factors in devising a treatment plan and in suggesting appropriate changes to lifestyle, work practice or exercise

Physical therapy is suitable and effective in both the treatment and prevention of a surprisingly wide range of conditions. Its safety and flexibility mean it is suitable for almost every patient - where it can make a contribution to alleviating pain and discomfort.

Conditions treated include, but are not limited to the following:

•Sports injuries
•Back pain
•Neck pain
•Shoulder problems
•Whiplash
•Stress related conditions
•Tension headaches
•Joint strains
•Tennis elbow
•Golfer's elbow
•Frozen shoulder
•Fallen arches
•Ankle sprain
•Ankle strain