Pregnancy Yoga Clondalkin 2.55

Pregnancy is a special time, so why not allow yourself improve your overall health and wellbeing and bond with your unborn baby with specialized yoga classes.

Benefits of Pregnancy Yoga
Improves strength, stamina, energy and confidence
Relieves physical, mental and emotional tension
Improves posture, circulation and breathing
Strengthens and tones pelvic floor muscles, which helps to reduce back pain and aids labour and birth
Aids relaxation and improves sleep
Help you to tune into your body’s needs


Suitable from 15+ weeks, no previous yoga experience necessary

Caitriona Leavey YTI Dip
Tel: 087 8199954 to book your place