Pole Dance Therapy 4.13

This dance workout is for you if you are a woman of any size and age and if:
• you really want to learn how to accept and love your body and yourself the way you are

• you want to embrace the sensual dancer in you and learn to dance from your heart

• you want to awake the inner goddess by building your strength, femininity and sexuality (physically, mentally, emotionally, spiritually)

• you want to liberate you feminine side, your sensuality and sexuality from shame and other unpleasant feelings

• you want to build self-confidence

• you want to connect with other women and become a part of a supportive group