Planet Health & Fitness Club 4.94

Cardio:
Your heart is the centre of everything. With a stronger heart, you can pump oxygen-rich blood around the body faster, making it easier to get and stay fit. We make sure you have everything you need to give your heart and lungs a great workout.

Weight machines:
Weight machines focus on specific muscle groups and provide an easy initiation into strength training. It’s perfect for building muscle strength or size in a safe way as the machine guides your movement and as muscles burn calories efficiently, it is a key part of your workout.

Free weights and cable strength:
Free weights and cable strength is a great progression from fixed strength equipment and takes your strength training to the next level using multi-directional movement. It mimics the movement found in real situations and so works on a wider muscle group.

Sauna and Steamroom:
Why not relax in our sauna and steamroom to help refresh both your mind and body, the perfect place to unwind from a stressful world.

Shapes For Women:
Burn fat, slim down, boost your metabolism and be your ideal weight at our exclusive ladies only training studio. The exclusive Shapes for Women is a private environment separate from the main fitness area.

Stand up Sunbed