Performance Yoga 4.05

My name is Orla Crosse, and I am the girl behind Performance Yoga.

Performance Yoga is a product of who I am and what I do. I am a practicing Chartered Physiotherapist and have a special interest in healthy pain free movement and making the best of what we have!

Yoga classes are in Clonmel, Limerick and weekend workshops are in Dublin. I have been told I have a way of simplifying movement. Classes are calm, clear and effective. Expect to be brought out of your comfort zone and to have a good time! Can't get to a class, we have a growing online library of Physiotherapy led Yoga videos on YouTube for you to use at home.

Orla Crosse MISCP