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What is Dietary Counselling?

Dietary Counselling is a dietary therapy, focused on looking at how food and lifestyle changes can be used to improve health in general.
One of the key focuses with Dietary Counselling is making a step by step approach, so that changes are achievable in the long term. Any changes that are made might be done over a number of weeks, so attaining your main goal is more manageable.
Dietary counselling can help putting a healthy diet in place, for an individual and/or a family, losing weight, or simply feeling better by eating better.