Mind & Soul Therapy 3.03

About;

Mind & Soul Psychotherapy page was set up to encourage people to think and talk differently about their wellbeing.

Description;

Mind & Soul Psychotherapy page is essentially a mental health page.My name is Ciara Murray & I am a Qualified Psychotherapist/Counsellor and I offer a non-judgemental, confidential space.

I work in a humanistic and personal centered way. I like to focus on helping the client recognise their own capabilities through personal growth and choice because people are experts in their own lives and I value that.
I see the individual in a holistic light, meaning my focus is not only about bringing peace to the mind but I like to focus on awakening the soul and empowering the heart. I am committed to helping the client find their balance and thereby improving their quality of life.

I work with different types of issues which include;
• Depression
• Anxiety
• Loss & Bereavement
• Self Esteem Issues
• Stress
• Bullying
• Anger management
• Loss of Direction
• Trauma
• Abuse
• Tiredness
• Relationship problems
• Suicidal Thoughts


5 things to remind yourself :)
1. I want to take care of my mind & body
2. I deserve to put myself first
3. I celebrate my individuality
4. I need to show myself compassion
5. I am amazing