"A journey of a thousand miles begins with a single step" Lao Tzu
*Loose weight and keep it off permanently
*Change your eating habits for better health
*Find out if you suffer from food intolerance or nutrient deficiencies!
*Improve your metabolic rate for weight loss and better health.
*Loose inches without FAD diets and jojo effect.
*Slow down aging process
*learn how to eat healthy
*manage your cholesterol, blood sugar, blood pressure levels
*manage food cravings and emotional eating
*learn how to read food labels
*learn to eat for healthy heart
Personalized, balanced diet for your individual needs
Change your life today...
Take a step towards your happiness and health!
ALSO PREGNANCY NUTRITION PLANS AVAILABLE!!!
*Eat right for healthy pregnancy and healthy baby
*Avoid excess weight gain and other pregnancy related problems
*Diet plan for women with Gestational Diabetes
*Learn how to cook healthy and easy
*Get ready for baby- PRACTICAL GUIDANCE
*Foods to avoid and foods to boost your health
*Supplements
*Diet analysis and recommendations
*Plan your birth
*Mental support & guidance
*Fitness advise and routine planning, tracking logs
*Know your risks and how to recognize them
*Vegetarian pregnancy plan
And finally
*Shopping session!!! – learn to read labels and change your shopping habits
*Post baby weight loss plan!!!
*Child Nutrition!!!
And more!
Call ME for booking