Every CLIENT is different and has different goals, so there is no "golden" training plan and nutrition advices which suit all. I will find your needs and make individual plan for you. Im not using copy and paste thing as most comercial trainers...
Lion Cork - it means HIGH QUALITY !!!
Provide:
-personal trainings
-body transformation programs
-beginer and advance training plans
-nutrition advices
-online beginners and advanced training plans
-online nutrition plans
-access to own gym