Johnstown ABC 3.82

Johnstown ABC

Amateur boxing Club based in Navan that provides classes for keep fit, non contact boxing & contact boxing for both childern and adults.

Boxing for kids age 6+, €10 per week
● Improves co-ordination & balance
● Builds confidence & motivation
● Develops stronger bones & muscles
● Keeps kids active
● Teaches respect
● Sharpens concentration & energy

Every weekday (except Thursday) 6pm - 7pm & Sat 12:30pm - 1:30pm

Adults Boxfit Classes €7 pay as you go
(Offers will come and go so keep an eye out or ask inside)

This class is a mixture of:
- Insanity, circuit training, core, TRX, & Non contact Boxing (Pads & Bags)
- Experience a high intensity full body workout.
● Builds fitness & confidence levels fast
● Great to release stress and aggression
● Good for body, mind & soul
● Increases concentration & energy levels
● Builds muscles

Every weekday 7pm - 8:30pm, Saturday 12:30pm - 1:30pm

Full Contact boxing is provided to those interested.
● Provides training, techniques, sparring, school boxing, ect
Please contact us or call in and chat to our coaches.

First class is free, come on in and train with qualified boxing and fitness coaches