Sometimes life can be very difficult and overwhelming. Perhaps you have been very down lately, feelings of hopelessness or having problems relaxing, socialising or sleeping. You could be struggling in a relationship or need help with a loss you have experienced. Sometimes we have been coping for years with difficult feelings without looking for help - it is never too late to get this help and support you need and deserve.
At Innerspace you will find a calm and supportive environment where you can gain perspective on problems or difficult feelings. I will offer you a space where you will not be judged as you find the way forward that it right for you.
Depression
Anxiety/Overwhelming stress
ASD/Aspergers Syndrome
Bereavement/Loss
Relationship problems
Suicidal feeling
Learning difficulties
Social Phobia
I work with all ages from 16yrs upward and charge €50 per session.