HypnoSolutions 2.11

HypnoSolutions – Achievement Made Simple – Opened in Templemore
in early 2011 and from Sept 1, 2013 we are re-locating to Errill. The Clinic is run by myself, Miriam Dunne Adv.Dip Hypnosis. I have many years’ experience with Hypnosis having used it to have 3 wonderful birthing experiences and to then study it and begin a career in Hypnosis therapy.
Many people have misconceptions about Hypnosis mainly because they have seen stage shows, however, Hypnosis is not mind control it only works on people who want it to work. Hypnosis is a wonderful relaxing therapy that can afford change in the sub-conscious mind. There are no side effects and therefor it is suitable for everyone. There are no tricks to the process either, you are absolutely aware of everything I say during hypnosis as you are in a heightened state of awareness. The effectiveness of the process is up to you, i.e. if you have the positive mental attitude that you will accept my suggestions you will achieve change. Simple as that, it really is. With hypnosis we encourage desired changes and enhance mental and physical wellbeing. If you do not accept the suggestions you will have no change.
At HypnoSolutions I encourage desired changes and enhance mental and physical wellbeing. Safe and effective hypnotherapy techniques are used for Weight Loss, Quit Smoking, Hypno-Birthing, Pain Management, Insomnia, Stress Management, Habit Breaking (teeth grinding) and Phobias (fear of flying, spiders etc), to mention but a few. Sessions are tailor made to each client so that change is immediate and lasting. After your initial session you will receive a CD for positive relaxation, for use at home, to re-enforce the suggestions you receive at the clinic.
So how does Hypnosis affect change in the subconscious mind and create new patterns of behaviour? Simply the Hypnotherapist is aiming to help the client perceive things in a different and more helpful way - a reframe, in therapy jargon. Phobias and Panic Attacks are a good example. When somebody has a phobia, their subconscious mind has labelled an object or situation as life-threatening. In Hypno-Therapy we reframe that object or situation in a more realistic way, as something that is inherently safe, or at least non-threatening.
To learn more about how I can help you improve your overall health and wellbeing please feel free to contact me and make an appointment for your free consultation and positive relaxation session. Then you can make up your own mind on this wonderful therapy. It will be just the beginning of the integrated approach to health and wellness provided at HypnoSolutions, Templemore ph.0868384210