One of West Cork's most highly qualified therapist & trainer.
We provide Bespoke Personal Training in a fully Private Gym - fully equipped and geared towards strength, conditioning , training as well as exercise rehabilitation and weight loss.
coupled with these services we offer a range of massage therapies including Chronic pain treatment, minor acute injuries and deep tissue/sports massage. All treatments are provided by one of west corks only H. Dip certified massage therapists.
We offer both Dry Needling and Non-Dry Needling based therapies on request.