Heart/Mind Alignment Therapy 1.5

HEART/MIND ALIGNMENT

"The longest journey you will ever make, is from your head to your heart".

Heart mind alignment is essential if you want to know and live your life's purpose. When our hearts and minds are not in alignment, we feel it as resistance physically, mentally, emotionally and spiritually. Resistance is the gap between what our mind thinks and our heart knows. The bigger the gap, the more out of alignment the heart mind connection is. This causes increasingly more resistance.
Resistance can show up as sabotaging behaviour like procrastination, non-action, laziness and restlessness. It can show up mentally or emotionally as irrational-ability, boredom, doubt, fear, confusion or uncertainty. When resistance shows up in our spiritual body we feel stuck or held back.

Your heart/mind disconnect will be in a very specific area of your heart that is completely unique to you. This point will resonate with a location in your brain. By locating the disconnect in your heart/mind pathway we can realign these two points using magnetic energy fields. While this is taking place it helps for you to engage as much as possible with the process by bringing your awareness to your heart. Leave it there and allow answers to flow from the heart and simply be interpreted by the mind. Visualise the magnetic field following the heart/mind pathway and restoring the connection.

When it comes to making important life decisions, the mind thinks it knows, but the heart knows it knows. In order to tune into our hearts we need to be able to feel into our decisions. We need to get out of our heads because the mind is limited. It is based on a limited perspective. When we lead with our hearts we are tapping into a loving guide, a brilliant wisdom.
The heart is the bridge to the soul and our soul is our connection to God. When we listen with our heart we see with our soul. We receive loving guidance from God in every moment. This brilliant guide leads us and supports us in living our life's purpose. If you want to know what your life purpose is, listen to your heart. Stop trying to figure it out in your head. Get out of your head and get into your heart and let loving guidance lead you in every moment.
When you feel resistance, stop, take a deep breath and drop your awareness down to your heart and ask "what would you have me do?
Be willing to give it over and let go of everything you think you know so you can tap into the divine wisdom of your heart. It will lead you to your life's purpose. Alignment is the key to discovering purpose. Imagine your heart is in the drivers seat and your head is the passenger. The mind is not the enemy but it is also not the leader. Lead with your heart and let your mind follow.

To reconnect the heart and mind is to find your own deepest truth and knowing. It is to restore your connection to the infinite. This is the foundation and the goal of the heart/mind alignment journey. We bring awareness to the blockages and limiting beliefs in a new way, understanding what they have to teach you so they can be released. When you conclude the heart/mind alignment journey you will feel and know your connection to your true and authentic self. You will be in contact with the greater version of you and you will know how to find your own truth on any subject or problem.