Fun Intense Training 5.14

With our 1 to 1 Personal training or fitness classes you will be motivated and on route to that Fitter, Healthier, Better looking you
With the help of highly professional qualified Personal trainers you will reach your full potential in a fun and friendly environment.

With our 1 to 1 Personal training you will have someone push you every second along the way.
Whether it be Fat loss, muscle gain or sport specific being your aim you will have a committed trainer guiding you along with his experienced knowledge and effective ways of training.

With food planning that is realistic and easy to maintain you will see what your body really can achieve.
Also available is tracked Body fat % readings and measurements showing you the true fat loss or muscle gain.


Our fitness class will cater for all levels of fitness. Ideal for improving fitness, shedding unwanted stubborn body fat and building lean muscle.

***A Class for you***
How would you like to round up your friends,family or work mates and have yourselves a set day for your classes?? Guaranteed to be a good laugh and guaranteed to get results by getting pushed to your max :-)
At least 8 people required to guarantee class times.

Classes Available:
TRX/ Rip60
Circuit Training
BodyBlitz
Bootcamp
Kettlebells
Indoor Cycling
Caveman training

Personal Training 1 to 1