Footsteps Reflexology 2.41

Reflexology is a natural healing therapy through stimulating pressure points, as
there are reflexes in the feet which correspond to every part of the body.

Reflexology is a holistic therapy where a practitioner applies the appropriate and
specific pressure on particular areas of the feet (which have have more than 7000 nerve endings), thus stimulating the body's own natural healing process.

Reflexology helps the body to relax, improve circulation, unblock the blockages and
restore the energy to the whole body and promote overall health.

Reflexology can help reduce stress related conditions such as anxiety, migraines,
headaches, insomnia, panic attacks, and high blood pressure. It can also help with digestive problems including constipation, irritable bowel syndrome and colitis; as well as hormone problems, such as PMS and menopausal symptoms.

Other conditions found to benefit from reflexology are asthma, sinusitis, sciatica, bladder infections, general aches and pains in the neck, back and shoulder.