Focus Physical Therapy 2.48

Christine is qualified in Physical Therapy, Sports Massage Therapy, Electrotherapy, and provides treatment for acute and chronic injuries.

The main aim of Physical Therapy is to relieve pain, restore muscle strength and return the client back to the normal activities of daily living.

This is done using,
- Manual Therapy
- Massage Therapy
- Electro-Therapy
- Rehabilitation Exercises

Sports massage therapy is hugely beneficial for a healthy mind and body. It has been proven to improve circulation, increase flexibility, stretch tight, weak or atrophied muscles, reduce spasms and cramps, and lessen stress and anxiety. To get the most from your training programme incorporate a Sports massage regularly.

Christine Goulding is a member of the Register of Irish Physical Therapists and is approved by VHI, Laya and Aviva.