Darren Beamish Physical Fitness 2.56

Hi, my name is Darren Beamish and I'm a fully qualified personal trainer operating out of The Movement gym, Macroom.

I offer a wide variety of programmes from weight loss and strength and conditioning to nutritional advice and general health and wellbeing. Catering for all levels of fitness, each programme is designed to fit the specific needs and ability of each individual.

So if you want to take your health and fitness to the next level contact me for more information regarding my tailor-made plans!!!