Danny Mccarthy Personal Trainer 2.95

My name is Danny McCarthy and I am a personal trainer operating out of Clonakilty Park Leisure Club.
If you are interested in weight loss, feeling fitter and achieving your health and fitness goals, through enjoyment and motivation with the end goal of achieving great results, then simply get in contact and get started on your own road to successful training.

All my programmes are designed specifically around the needs and abilities of each individual. After an initial consultation, to outline your goals and assess fitness levels, a plan is designed that suits the character and specific needs of each client. I provide motivation, professional guidance and most importantly personal attention - All vital to help achieve your desired goals and make sure your workouts are safe, enjoyable and effective.

My programes are as follows:

6 Week Weight Loss Plan - 2 hour long sessions a week, Tailored made diet plan, Home workouts provided, Fitness assessment at week 1 and 6, Weekly weigh-ins, Body Fat tested every 4 weeks, Measurements taken at start and finish, Before and after photos
€350

12 Week Weight Loss Plan 2 hour long sessions a week, Tailored made diet plan, Home workouts provided, Fitness assessment at week 1 and 12, Weekly weigh-ins, Body Fat tested every 4 weeks, Measurements taken at start and finish, Before and after photos
€600

Plans are open to everyone.
I do not do single sessions as I believe you need a group of sessions to see the full benefits of personal training!!!