CrossFit Powerful 5.04

CrossFit Powerful is Dublin 15's largest high performance facilty.

Our Vision:

Is to give back to all those around us by developing a community of people who are:
Strong in Mind
Strong in Body
Strong in Belief
.
We want to strengthen the idea of what is possible. We want to build a strong community of people who help motivate each other every step of the way.

CrossFit is merely the tool we us to develop this community.

We are CrossFit Powerful

Real people getting unreal results.

Our facility:
3 floors almost 6000 sq foot of space
With the following
CrossFit area
Personal Training area
Mobility room
Gymnastics Area
Wodify App for training and nutrition
Small Group pt session with Dublins Best Coaches
Physical and Exercise Therapy Clinic
Members Chill out area with FREE wifi

Head coach: David Dunne

David has almost 11 years experience in the industry.
He has worked with a diverse range of clients from celebrities & elite athletes to complete beginners. David is highly recognised within the CrosFit Community as one of the best Coaches in then country

David has a wide range of qualifications including:

CrossFit Level 1 trainer
CrossFit Weightlifting Level 1
CrossFit Judge
Strength & Conditioning Coach
Olympic lifting coach
Movement and Mobility coach
TRX Level 3 trainer
Kettlebell Master Trainer
A.C.S.M. (American College of Sports Medicine) Qualified Personal Trainer
& many more

For more information call David 085 728 0590 or E-Mail croosfitpowerful@gmail.com
tfacility with a very passionate approach to training he goes into great detail on technique with emphasis on proper form efficency and the understanding that sometimes less is more.

Assistant Coach -Ciara O' Connor
As one of the hardest working athletes in the country Ciara really understands the amount of consistant effort that is needed on a weekly basis toget the results you really desire. For all our female athletes Ciara is an inspiration and a great guide for all the ladies who come in and don't know how to lift weights properly, or maybe a bit afraid weight training is going to make them bulky(it won;t)

Our Team of staff is constantly improving our knowledge and our passion as a team to create the best training environment possible is second to none

For Physical & Exercise Therapy contact Mike @ https://www.facebook.com/leafphysicaltherapy/?fref=ts

All members receive 50% offPhysical Therapy