I am an integrative and humanistic psychotherapist, I qualified in 2009. In 2011, I completed a certificate course in Cognitive Behavioural coping skills. At the moment (Dec 2014) I am coming to the end of a one year post graduate certificate in Mindfulness-based approaches. This mindfulness-based approach integrates elements of Mindfulness-based Cognitive Therapy, Dialectic Behaviour Therapy, Mindfulness-based Stress reduction Therapy and Compassion and Wisdom approaches. I have worked for over twenty years in the public sector addiction services. I provide a private and confidential Counselling and psychotherapy services for both adults and teenagers, that is committed to providing a comprehensive, safe and dynamic service, committed to the highest standards and ethical practice