Bump to Baby - Pregnancy and Postnatal Pilates 2.61

5 star(s) from 10 votes
Taney Road
Dundrum, Dublin 14
Ireland

About Bump to Baby - Pregnancy and Postnatal Pilates

Bump to Baby - Pregnancy and Postnatal Pilates Bump to Baby - Pregnancy and Postnatal Pilates is a well known place listed as Sports/recreation/activities in Dundrum , Medical & Health in Dundrum , Yoga & Pilates in Dundrum ,

Contact Details & Working Hours

Details

Antenatal and postnatal pilates classes in Taney Parish Centre, Dundrum are run by Lindsay Johnston. Lindsay is a physiotherapist and a member of the Australian Physiotherapy and Pilates Institute. She teaches modified pilates, a form of dynamic stabilisation retraining that reconditions the body from the central core.

Classes are kept small to ensure individual attention so book early to avoid disappointment. All equipment provided (such as mats, cushions and rings).

Each course will run for 6 or 7 weeks and will include an individual assessment.

For more details please see www.bumptobaby.ie or call Lindsay on 086 107 9176.