Suitable for adults of all fitness levels & led by two qualified NCEF fitness instructors, this class takes place both indoors & outdoors with music incorporated into every session. Class is free to try out & costs five euros per class thereafter.
A children's PE class for ages 7-13 is also held @ the same time in Bruff RFC on Mon's and Wed's, for two euros per class. This class is led by an undergraduate student, who is studying for a bachelors degree in fitness & exercise.