Born to Run UK & Ireland 2.82

This page is the Irish portal for runners and running coaches who would like to improve their running technique and the technique of others using the proven and world renowned BTR coaching methodology of Lee Saxby. The BTR education system has been created with the intention of becoming the internationally recognised, ‘gold standard’ educational program for running technique, performance enhancement and injury prevention.

The epidemic of chronic running injuries is still plaguing humanity, with research suggesting that up to 80% of runners are injured every year. Since 2010 the running community, disillusioned with the ‘scientific solutions’ offered by ‘modern shoe technology’ began to remove their shoes in an attempt to embrace Mother Nature and her panacea for all running related problems; barefoot running. Five years later runners have come to realise that Mother Nature is a cruel mistress, as she removes knee pain with one hand, she delivers ankle and foot pain with the other. Her message is loud and clear; she will make no allowances for lack of skill.

Runners wishing to attend one day Technique Workshops and two day Bulletproof Runner workshops in Ireland will find dates and locations here.

For those interested in becoming a Born to Run coach, you must first attend a two day Bulletproof Runner workshop with a Master Coach to be eligible for a Coaching Course.

Contact us if you wish to arrange a course in your area.