Coach Chris 3.16

Chris graduated out of Waterford Institute of Technology with a BA (Hons) degree in Exercise and Health Studies in 2013. Chris is a recognised personal trainer under Reps Ireland and European Health and Fitness Association (EHFA).​

Chris has been working in the sector for over 5 years. He has a vast experience with all types of clients from semi-professional athletes to older adults. He has worked with hundreds of people as part of fitness classes and personal training.

While Chris relishes the opportunity to work with all recreational gym users, he especially likes to work with focused and determined beginners with the main goal of weight loss.

Chris is a very motivated person, always willing to learn more and share his knowledge with his clients. He enjoys empowering his clients to become healthier and achieve their goals, long term.