We have over 35 classes available each week ranging from Fundamentals Pilates, Pilates Mat, Pilates Reformer, Pilates Mixed Equipment, Pilates at the Barre, Pilates on TRX - Suspension Training System.
Additional Services also on offer, Personal Training, '4 in 1' plan which is unlimited Pilates, healthy gut nutritional plan, full posture analysis with neuromuscular therapist and full body analysis (BMI, lean tissue, hydration levels etc.)
Whole body Vibration Training
Corporate Groups also welcomed for wellness day.
We cater for all levels and ages, we facilitate Introduction, Intermediate, Advanced.