This is a Personal training gym. We have all new commercial gym equipment. Here you are trained by the two owners Alan and Tony ( The best and most experienced trainers in the county). We want you to look and feel fantastic. We are fully committed to making your goal a reality. We will work together as a team to achieve this. We will provide you with the Nutritional information and the program you need.
The training consists of 20 minutes resistance training, 10 minutes cardiovascular and core exercises.