All About U 2.47

Welcome to All About U

I am a Yoga Instructor, Holistic Dietician with a special interest in Women's Health and Wellness and an Energy Healer (Reiki and Seichem Master). If you’re trying to make the most of your health then you have come to the right place.

On this page you will find lots of information, from the latest news in health and nutrition to simple delicious recipes and fantastic tips for holistic living, all in an effort to bring health and balance to your life! You will also find details of my Yoga Classes. I offer public and private lessons so please feel free to contact me for details. I am also a Reiki energy healer and again offer sessions tailored to your requirements.

Many people live their lives feeling “okay” most of the time. But health is not merely about feeling ‘okay’. It’s about feeling fabulous everyday of the week.

Some of the benefits of optimum health include:
•improved digestion
•increased energy
•better sleep
•fabulous skin and shiny hair
•balanced hormones
•weight loss and increased libido
•lowered blood pressure & cholesterol
•enjoying life to its fullest

Taking a holistic approach to your wellness will help ensure that you enjoy the benefits of optimum health and feel your best all the time.