Acorn Health and Wellbeing 2.77

I am originally from Skerries in North Co Dublin. From an early age I was always very active and grew up playing every sport that was going. In my early 20's I developed chronic fatigue syndrome and for someone who was always very active this created a big change in my life. Although, looking back now I can say that it was the best thing that could have happened to me as it has motivated me to do many different things in life and to pursue a career in health and wellbeing.

I currently work as an exercise and yoga instructor at St John of Gods Hospital Stillorgan. I work with patients, both young and old, who have a variety of mental health issues. From my own experience of poor health this gives me a high level of understanding while assisting patients on their road to recovery.

I have recently started teaching yoga at The Crown Centre yoga studios in Dublin. I’m very excited by the opportunity and I’m looking forward to seeing how it develops into the future.

If you are still reading at this stage, fair play and thank you! I’m very passionate about the many health benefits of exercise, yoga and leading a healthy lifestyle and I look forward to meeting and working with you in the future.

All the best
Michael