Flex Studio HK 4.31

Well-known throughout Hong Kong, Flex offers Yoga, Pilates, Barre & other Fitness classes at two locations - One Island South (Aberdeen) and Wyndham Street (Central)

* Both locations offer private tuition, daily Pilates Allegro classes, signature yoga classes, sports training and pre/post natal conditioning.

* Gyrotonic® Expansion System private tuition is also offered on top of the vast selection.

* For a real cardio blast, Flex offers TRX© Circuit, High Intensity Interval Training (Sculpt & Burn Tabata Style), Xtend Barre Cardio Blat, and the highly popular Zumba© Fitness classes. The MyoActive Clinic located on-site, offers complete physical therapy, rehabilitation, podiatry and myotherapy services.

Map and address of both locations: http://www.flexhk.com/location-contact/