Yoga teaches us to cure what need not be endured and endure what cannot be cured ~ BKS Iyengar
Yoga restores balance and health as it brings the elements of our being into a harmonious relationship with each other. Each of the elements represent a state of matter; Earth, Water, Air and Fire. These elements manifest differently within us and are constantly changing depending on the season, your diet and life stage. Come find yourself at Elements Yoga and find balance and harmony from within.