From the people that brought you the Mega FUN ZumbaKo.com (reinvented as KoKo Dance & Fitness)
New Yoga Classes!!!
They are designed to train and tighten your CORE muscles, which will help Reduce Back Pains, Improve Posture, Increase Mobility, and get Limber for Zumba classes! =)
Our classes are designed with your safety in mind, so remember, Yoga is a practice, not a competition!
Know your limits, stay within them, and you will see your body improve over time!
The best thing you can do is Listen to your Body. =)
Seriously, our Yoga classes are FUN! …. See the pics!
Come try your 1st class FREE!