Niagara West YMCA, Grimsby 4.14

Friendship, support and expertise from Canada’s health and fitness leader await you here including:

• Fitness Centre with cardio, free weights, and strength training
equipment
• Cycle studio and indoor track
• Four lane lap pool with leisure pool
• Complimentary fitness coaching to help you achieve your goals
• Front line staff certified in CPR and First Aid, on-site Automatic
• External Defibrillator (AED)
• Group fitness classes for all levels
• Personal training
• Gymnasium for recreational sports (basketball, volleyball)
• Accessible to people with disabilities
• Child Minding
• Child and youth recreation programs
• Private and group swim lessons
• Family change rooms
…and much more!