Town Gym 1.77

We are an elite Personal Training/Fitness Studio Located in the Stoney Creek’s east end.Whether it’s as simple as weight loss, Building Muscle, Training for a Sport Specific event you will be guided every step of the way to reaching your fitness and performance goals. Everything from one-on-one personal training, disciplined weightlifting, nutritional coaching and body composition testing can be implied into your custom training program to achieve maximum results.

Our Personal Trainers are highly trained and come from many avenues of specialized training and certifications. Once you make the choice to train with us you will be matched up with a trainer that will suit your individual fitness needs according to your fitness goals and desired results.