Sivatantra Yoga 2.38

Sivatantra Yoga is a comprehensive and contemporary school of practice offering
the elegant Trika philosophy of Kashmir Shaivism.

Shaivite philosophy frames Yoga as an accessible
practice for those who want to broaden their conscious experience while still remaining connected with
the rest of the world.

Looking to deepen your practice or want to teach?

We offer a 200 hour Yoga Alliance certified which covers training covers:
-A full overview of the Tantric Yoga philosophy of Kashmir Shaivism
-The art of teaching Vinyasa flow (methodology and technique)
-A detailed breakdown of Asana in to physical and energetic alignments
-A detailed overview of Ayurveda
-An in depth study of the body's systems, anatomy & physiology movement patterns both from a
western and Ayurvedic perspective.
- Further topics to be comprehensively covered include Pranayama, Meditation, hands on assisting
techniques, Mantra, the business of Yoga, how to effectively sequence, Kleshas, Koshas, Kundalini and much more.

Designed in 5 progressive modules, with a focus on personal growth and development, SYTT provides
the necessary training and mentorship for students to become successful yoga teachers.

**Training also includes is a 6 month unlimited pass to Peg City Yoga**

“Sivatantra Yoga is an elegant and unique Vinyasa flow style practice deeply interwoven with the 36
Tattva cosmology of Tantric philosophy to enable oneself to experience universal consciousness in all
things.”