Shanti Yoga Yukon 2.71

Sabu's yoga classes are conducted based on these five fundamental principles given by Swami Vishnudevananda to all his students and disciples all over the world. The Yoga Classes originate from the classical Hatha Yoga
Method and consist of Yoga Postures (asanas), Sun Salutations (surya namaskar), Relaxation (savasana), and Breathing Exercises (Pranayama).