Progressive Fighting Academy 4.18

At PFA we offer a variety of options, group classes (class times listed below) and personal training (during open hours).

While a majority of our students train for FUN and Fitness, there is also the option to compete.

If competition is your goal or interest we offer long term training for local athlete's and short term fight camps for out of town athletes. If you have a fight coming up and want to come train for a week or more, drop us a message and we can give you rates; info@pfakickboxing.com

* Denotes classes eligible for FREE class trials
Monday

7:00am - 11:55am Open Gym (Available to All PFA Members)

12:00 - 12:55pm Muay Thai/Kickboxing (Beginner-Advanced)*

1:00 - 4:25pm Open Gym (Available to All PFA Members)

5:30 - 6:25pm Junior Samurai's (Ages 9-12)*

5:45 - 6:25pm Lil' Champs (Ages 5-8)*

6:30 - 7:25pm Muay Thai/Kickboxing (Beginner-Advanced)*

7:30 - 8:25pm Brazilian Jiu Jitsu (No-Gi Beginner-Advanced)*
Tuesday

7:00am - 5:25pm Open Gym (Available to All PFA Members)

5:30 -6:25pm Sparring Class Competitive (Intermediate/Advanced)

6:30 - 7:25pm Wrestling (Beginner-Advanced)*

7:30 - 8:25pm Muay Thai/Kickboxing (Beginner-Advanced)*
Wednesday

7:00am - 11:55am Open Gym (Available to All PFA Members)

12:00 - 12:55pm Muay Thai/ Kickboxing (Beginner-Advanced)*

1:00 - 5:25pm Open Gym (Available to All PFA Members)

5:30 - 6:25pm Junior Samurai's (Ages 9-12)*

5:45 - 6:25pm Lil' Champs (Ages 5-8)*

6:30 - 7:25pm Muay Thai/Kickboxing (Beginner-Advanced)*

7:30 - 8:25pm Brazilian Jiu Jitsu (No-Gi Beginner to Advanced)*
Thursday

7:00am - 5:25pm Open Gym (Available to All PFA Members)

5:30 - 6:25pm MMA Fusion (Beginner-Advanced)*

6:30 - 7:25pm Pad work -MMA, Muay Thai & Kickboxing- (Intermediate/Advanced)

7:30 - 8:25pm Muay Thai/Kickboxing (Beginner-Advanced)*
Friday

7:00am - 11:55am Open Gym (Available to All PFA Members)

12:00 - 12:55pm Muay Thai/ Kickboxing (Beginner-Advanced)*

1:00 - 5:25pm Open Gym (Available to All PFA Members)

5:30 - 6:25pm Sparring Class Competitive (Intermediate/Advanced)

6:30 - 7:25pm Muay Thai/ Kickboxing (Beginner-Advanced)*
Saturday

10:15 - 10:55am Lil' Champs (Ages 5-8)*

11:00 - 11:55am Junior Samurai's (Ages 9-12)*

12:00 - 12:55pm Pad work -MMA, Muay Thai & Kickboxing- (Intermediate/Advanced)

1:00 - 1:55pm Brazilian Jiu Jitsu (No-Gi Beginner/Advanced)*

2:00 - 6:30pm Open Gym (Available to All PFA Members)
Sunday

11:00am - 5:30pm Open Gym (Available to All PFA Members)
No Classes during statutory Holidays & Long Weekends