Ocean Yoga 2.81

My mantra is: Yoga is Now. The openness, discipline and enthusiasm we bring to our practice, cultivates the patience, awareness and wisdom to bring contentment into our lives, both on and off the mat.

I am inspired to share my yoga and meditation practice with the rebels, the heartbroken, the addicted, the bored, the lost and lonely, anyone looking to bring more contentment onto their lives

I, too, experience all these things myself. With gentleness and bravery, let us explore the vast ocean of stillness and peace that lies beneath the ebb and flow of our turbulent minds.
Yoga is Now.