Moves Fitness 3.56

We are a Training Studio that accommodates people of all levels of fitness. Our 5000 sq. ft. facility includes:

1500 sq. ft. matted Training Zone with all the latest Core, Strength, Conditioning, Balance and Plyometric Training tools on the market.
20 pieces of cardio equipment.
Complete free weight area.
Large selection of weight resistance machines.
Specialized equipment including: Strongman, Fat Bars, Fat Gripz, Chains
ATLANTIS plate-loaded machines
MEMBERSHIPS for individuals or for the entire Family
Competitive Athlete Training



* All new members get an individualized program and are put through an hour demonstration on the proper techniques. Learn from the experts. Family and senior rates are available.