Mike Miles Muay Thai and Kickboxing 4.67

CLASS SCHEDULE

Monday
9:30-10:30 Mixed Levels MT
12:10-12:45 Cardio Kickboxing
13:00-14:00 Mixed Levels MT
16:00-19:00 Fighters
17:45-18:30 Cardio Kickboxing
18:30-19:45 Beginners MT (Includes 1-5 Lessons)
19:45-20:45 Intermediate MT


Tuesday
12:10-12:45 Cardio Kickboxing
13:00-14:00 Mixed Levels MT
17:15-18:00 Kid's MT
18:00-18:45 Teen’s MT
18:45-19:45 Intermediate MT
19:45-20:45 Beginners MT

Wednesday
09:30-10:30 Mixed Levels MT
12:10-12:45 Cardio Kickboxing
13:00-14:00 Mixed Levels MT
16:00-19:00 Fighters
17:45-18:30 Cardio Kickboxing
18:30-19:45 Beginners MT (Includes 1-5 Lessons)
19:45-20:45 Intermediate Sparring

Thursday
12:10-12:45 Cardio Kickboxing
13:00-14:00 Mixed Levels MT
17:15-18:00 Kid's MT
18:00-18:45 Teen’s MT
18:45-19:45 Intermediate MT
19:45-20:45 Beginners MT
Friday
09:30-10:30 Mixed Levels MT
12:10-12:45 Cardio Kickboxing
13:00-14:00 Mixed Levels MT
16:00-19:00 Fighters
17:45-18:30 Cardio Kickboxing
18:30-19:30 Mixed Levels MT (Includes 1-5 Lessons)
19:30-20:30 Thai Pad’s Class (Intermediate and up)

Saturday
10:30-11:30 Cardio Kickboxing
11:30-12:30 Combat Cardio
12:30-13:15 Kid’s MT
13:15-14:00 Teen’s MT

Sunday
10:30-11:30 Cardio Kickboxing
11:30-12:15 Kid’s/Teen’s MT

Our Facility

We have been open at our new location since 2007. We have over 7000sqft which is much more spacious than the old downtown location, and includes a fully stocked ProShop on site. We are equipped with 3000sqft of padded combat floor space and 2000sqft of rubber floor in our weight training and cardio area. Our equipment includes 10 heavy duty Wavemasters, 10 heavy bags, a legal size boxing ring, weight training equipment, kettle bells, battle ropes, suspension training, cardio area with 3 treadmills, 2 Lifestep machines, 2 Elliptical Trainers, 2 Life cycles, an arm blaster. For training gear we have over 60 pairs of Thai pads and focus mitts, 60 belly pads, assorted kicking shields, speed ball rack plus more. We have full changing room areas with multiple showers in both the men’s and woman’s area.
Memberships

Come in and try FREE introductory class to experience the fun of learning Thailand's traditional sport. Once you have completed 5 introductory classes we offer classes 7 days a week to suit your needs and schedule. All of our membership options include unlimited access to equipment and regularly scheduled group classes. Our most popular membership plans are

1 Year Memberships
Set up with convenient monthly payments and automatic renewals, and a guaranteed rate for as long as you remain a member!

3 Months and 6 Months Memberships available on request. Ask us for details.

Short Term Memberships and Private Training also available.