Lindsay Jones RMT 2.98

Massage isnt just for luxury, it actually improves your overall heath!

Here are some different ways massage helps you:

1. Aids in a increased recovery time. Helps to break down any adhesions, which releases any tension within the muscle promoting increases oxgyen flow.

2. Increase circulation and activates the parasympathetic nervous system (responsibile for digestion, elimination, and sleep)

3. Boosts immunity, helps move lymph throughout the body.

4. Manages mood, can help soothe anxiety and depression. It reduces the levels of the stress hormone. results in a deep relaxtion.

5. Relief of headaches/migranies, helps sooth the muscles which can cause tension heaches.

That is just some of the positive affects massage has on the body!


Offering Deep Tissue Massage or just Relaxational, whichever one you perfer!

Available in Woodstock at 204 Huron Street (The Woodstonian Spa)
Or Otterville Ontario (Home-Based)