Laluna Yoga 3.56

Bodies are unique. No two are alike. For this reason, we deeply believe that everyone will have a slightly different conformation in a given posture. Akin to that, everyone is at their own place on their yogic path and so we encourage our students to progress at a pace that is right for them, not what is right for the person at the next mat.

Our teachers and staff are committed to creating a welcoming, safe environment where all students at all levels have their specific needs met. All levels are welcome in each class, as modifications are always offered to suit different needs. We teach the student, not the pose.

We offer morning classes - 9:30 - 10:30 weekdays, as well as series and workshops each season.

Monday - Hatha with Shannon
Tuesday - Yin with Colette
Wednesday - Barre + yoga with Carol
Thursday - Yin with Andre
Friday - Hatha Flow with Sara

Please go to our website at www.lalunayoga.ca for class descriptions and more information about our upcoming series and workshops. www.lalunayoga.ca