Jaz Fitness Journey 1.87

Hello Everyone, I am Jasmine. I have just become a beachbody coach. I will share with you a little about myself. A year ago in June I decided to lose weight. I had started gaining weight just after I got married and it just continued to climb with each of my four children. My last childs has always been a difficult child. She cried for a year and a half of her life. I was not in a great spot. I became depressed and began to eat my feelings. It took until my dad passed away for me to reflect on my life and see how unhappy I was. I was tired, overweight and didn't have energy for my children. I hated that. So I decided to try "the spray it" diet and lost 25lbs in 7 weeks. After that was done, I was terrified I would start to gain all the weight back, so I started exercising. Which lead me to beachbody. I love exercising! I love the way it gives me energy. I know want to do fun things with my children, and I love that they grow up seeing how important it is in our lives. I also have discovered how to eat for our bodies. What our bodies need and don't need. We were not eating healthy at all before and it showed. I love cooking healthy meals for my family, and the way I feel after I eat. I no longer get the sugar comma after eating sugar. I don't feel bloated from eating too much. We eat veggies, my kids ask for veggies. I love it! So that's a little about my story. Feel free to ask questions about anything you're interested in! I would love to become your coach and help you transform your health and life! Beachbody is a great company with quality products. I love the selection they have, something for everyone!
Cheers!
Jasmine