Inner Solutions 2.21

Inner Solutions provides psychotherapy and education services to individuals, groups and families. As independent associates we also work as a team, on a case by case basis, providing:

Cognitive Behaviorial Therapy (CBT)
Dialectical Behaviorial Therapy (DBT)
Mindfulness Based Cognitive Therapy (MBCT)
Full DBT programming
DBT: Adults
DBT: Young Adults / Adolescents
Mindfulness Based Stress Reduction Program (MBSR)
“Craving Change” Workshop
‘Weighty Issues’ Group
Psychiatric Consultation
DBT Graduate Groups
Interpersonal Group Therapy
Mindfulness Mediation Sessions
Educational sessions
Workshops

Our team has been Intensively Trained by Behaviorial Technology Transfer Group (Dr. M. Linehans training organization) and we maintain our practice standards with annual attendance at DBT workshops and conferences.

We provide a full comprehensive program for all individuals who would want to use DBT; regardless of diagnosis.We serve clients with all levels of emotional dysregulation and we have developed a component to serve people who want long term support to integrate and sustain the application of their ‘new’ coping strategies.