Hezz's Tough Motherhugger Yoga 1.84

Here we go; For starters, I'm not a yogi expert, so if a certain position doesn't feel 'right' to you, than you should stop, m'kay? This as a NON-competitive exercise-support-group; for people who don't really like exercise, but do it because you probably should. Just a bunch of people getting together to sweat, laugh and probably swear a little bit, all in the name of OWNING our health with no judgement.
So come check it out, its fun, and there may be mystery prizes!


Please be aware of the following before taking this yoga classes:

1) You can do this. I mean it. I have your back.

2) Perspective – Let's get real, most of you have pushed tiny humans from your “hoo-hoo's”, you can totally hold a push-up for 10 seconds! You are one tough motherhugger!

3) In the 'real world' I am very informal and sometimes a goofball. (see #2)

4) I like to joke around and tell it like it is, this is all in the nature of fun and relaxing.

5) Being fit doesn't happen over night, you have to start somewhere. Bottom line, the class is only 30 minutes to an hour long. So put on something comfy (but not risque), and come hang out with some friendly people, sweat, relax and unwind. The end.

6) You might have fun, you might not. That's okay, the important thing is you tried! I always welcome creative suggestions on how to improve your experience.

7) Sometimes there might be toots or poots, it happens.

8) 20% more laughs and cursing, and 100% more fun then your regular yoga experience.


Namaste Motherhuggers!