Healthy By Design 3.29

It’s true that nutrition knowledge evolves as new research is published and that what was considered ‘best practice’ years ago may not be considered ‘best practice’ today. Sometimes dietary recommendations change, only to find out that the results aren’t as we had anticipated. So, how does one sort through all this and figure out the best way to eat?
At Healthy by design Nutrition we stay current with the literature and put those findings in terms that you can understand. We focus on providing you with choices and the support to successfully implement them.