At Greco, we offer interval training for all levels of fitness. Our successful program embraces the circuit training routine all while providing you the best workout in the shortest period of time. It's ultimately perfect for anyone who has the desire to embrace a fit and healthy lifestyle.
Everyone and anyone can participate in our classes and go at their own pace. Whether that be a Hardcore class at 5 PM or an Activate class at 8 AM, we offer multiple classes to get the workout in that suits you.
Check out our schedule here: http://ottawaathleticclub.com/wp-content/uploads/2017/05/Greco-Schedule-May-2017-Draft-edit.jpg